Archive for February, 2011

Food of Love + Foodways Texas

Last fall, Dad and I went out to dinner — one of our infrequent father/daughter dates that I cherish so much.

We were just tucking into our salads when a face and a voice from the past approached our table.  It was Terry, a longtime friend from our hometown, and my dad’s former boss before he retired years ago.  He and Dad exchanged hello’s, then Dad pulled the old “Terry, you remember my daughter Laura?” thing — you know, the you’re-not-sure-whether-they’ve-met-so-you-give-them-both-an-out thing.

Oh, I definitely remember Laura… and her poppy seed tea rings!, Terry said. That’s actually why I came over.

I suddenly remembered — Terry was one of the best customers of my unlawful cottage bakery enterprise from 20 years ago.  Any time I got an order for poppy seed, I assumed it was from Terry.  He loved those things.

Terry went on to explain how his daughter was getting married at the end of January, and while they were planning to serve “fancy wedding food” for dinner, he also wanted to have a buffet spread of casual down-home selections for the guests to snack on while they awaited the arrival of the bride and groom.

You know, the good Bohemian stuff we grew up on, he said.  Stuff nobody makes anymore.  Stuff with love stirred in.

He actually said that: with love stirred in.  Was this a joke?  I started checking the periphery for Ashton Kutcher.

Anyway, I would really really love to have some tea rings for the buffet, he continued.  Would you be willing to make some?  It would really mean a lot to us.

There are many reasons why I don’t cook for a living, and it just so happens that wedding caterer is close to the top of the list of nightmare jobs for me.  (I’m way too much of a tomboy to deal with brides on a regular basis.)  But if ever there were an exception to be made, this was it.

That’s why, several weeks later, I spent a Saturday afternoon making three giant batches of rich yeast dough.  It was like being back in the kitchen of my childhood home — a dusting of flour covered every surface, bowls of fruit fillings were scattered on the countertops, lumps of dough were rising in random places under protective kitchen towels.  Why hadn’t I ever installed that second oven?

Dad came over to help me deliver the six colossal pastries to the old Knights of Columbus Hall.  How many parties and wedding receptions had I attended here?  How often had I kicked up my feet to the Cotton-Eyed Joe on this floor?  And — gasp! — remember The Chicken?!  It was very much like the time I visited my elementary school as an adult, after several years away.  Everything seemed so foreign, yet incredibly familiar.  Places like these are part of my DNA.

Dad and I made a successful hand-off to the wedding planners, and then left them to finish their work.  We attended vigil Mass together across town, and then dropped back by to make sure everything had gone as planned.  By the time we returned, the party was in full swing.

Terry’s 80-year-old mother, Mary Catherine, came straight over to tell me how thrilled she was with the tea rings.  Terry soon joined us, waiting politely for a break in the conversation, but none came, because Mary Catherine was telling me her personal Food of Love story.

She told me about how tea rings reminded her of visiting my grandmother’s house, and how no one cooks like that anymore.  She told me about her trick to making good pork chops and sauerkraut (get a good sear on the meat, then add the drippings to the kraut and simmer long enough to meld the flavors).  She told me about how she still makes chicken soup with homemade egg noodles, served over a dollop of mashed potatoes in the bottom of the bowl, and did my family do that, too?

Mary Catherine also told me that although she’d passed down all these savory recipes to her children and grandchildren, she’d never quite mastered yeast breads, and as such, no one in her family can make kolaches or tea rings.  We spoke of it as a dying art, which it is.

Later, the gravity of that occurred to me.  While dozens of the ladies in my mother’s generation baked these old world pastries, I’m the only person I know under age 50 that can do it.  Dad says that Mom taught Stacie, my sister-in-law, how to bake tea rings, and if that’s true, that makes two of us.  What exactly is happening here?  In two or three more generations, will my great grandchildren even know what a tea ring is?

To many, this probably seems like a trivial concern.  Who cares about old Czech baking traditions in this modern world?   Here’s the point: we’re losing a connection with our heritage.  America is a cultural boiling pot, and that is wonderfully incredible on many many levels, but assimilation has its downsides, too, as our cultural history slips through our fingers.

There are others with stories like mine — stories of how food connects us to our history, and how those foods are slowly fading away.  Some of the foods, I’ve never heard of.  Some, like seafood from the Gulf, I take for granted.

That is exactly why I’m about to turn off my laptop and pack for a trip to Galveston tomorrow.  I’m headed to the First Annual Foodways Texas Symposium.  I was ecstatic when Foodways Texas was founded last summer with a mission to preserve, promote and celebrate the diverse food cultures of Texas — but my excitement was because I know we have so much to celebrate, and I personally have so much to learn.

But now, thanks to Terry and Mary Catherine, I realize that I might actually be carrying a small torch for one of those diverse food cultures.  Now it’s personal.

I hope to see you in Galveston.

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A Very Special Pie

A horticultural miracle.

My mother made every effort to attend parties and weddings.  Without a darn good reason, not accepting an invitation was, well, rude.  If they like us enough to invite us, then we like them enough to go, she would say.  I didn’t really understand this as a child, especially because my mother’s most frazzled moments involved darting around the house in bare feet, makeup partially applied, simultaneously telling my dad which tie to wear, my brother that tennis shoes were not acceptable, and me to put down that book and get dressed, for crying out loud.  It’s a wonder we ever got out of the house.

The part about being rude didn’t sink in until middle school, when I started receiving event invitations of my own.  The first time I told Mom I wasn’t going to Little Johnny’s party because he [is mean] / [is weird] / [smells funny] / [insert juvenile excuse here], she quickly put me in my place.  How would it feel, she asked, if you had a party, and no one came?  Decorations up, invitations sent, special outfit on, and then no one showed? I admitted that it was a pretty rotten scenario, and after that, I became quite the party-goer.

But as strongly as she felt about parties, Mom went to even greater lengths to attend funerals.  She went to funerals for people she’d barely met, without knowing a single other person in attendance.  Why?  It’s not for the deceased, she would say, it’s for their family. I didn’t understand that either – wouldn’t the family be more occupied with their own sadness than keeping tabs on attendees?

What I didn’t realize is that the truly sad part for the immediate family begins after the funeral, when life goes on and abandons them in their grief.  Before that, there’s simply no time.  It’s a whirlwind of activity, very much like planning a wedding on about three days’ notice: food, flowers, lectors, pallbearers, officiants, details, details, details.  Don’t even get me started on figuring out what to wear.  How bone-deep awful would it be to do all that for a mostly empty church?  What would that say about the deceased?

That’s why I had such mixed feelings during my own mother’s funeral.  I was stressed about the arrangements, and I was worried about giving the eulogy.  Seeing my mother in her casket was completely surreal.  But the giant offset to all that was the throngs of people who were there, some from far-flung places, and their tremendous outpouring of love and support.  I’ve never been in a sadder, more anxious, happier place in my life.

Now, when people ask me what they can do to help a friend who’s lost a loved one, my immediate suggestion is to attend the funeral, if at all possible.  It matters more than you might think.  That being said, I also understand that there are myriad reasons why some people simply can’t attend a funeral.  That’s why I want to tell you about what Janet did.

About a week after the funeral, the doorbell rang.  It was my neighbor, Janet.  Next to her was a small tree in a container, with a pretty stained glass cross hanging from one of the branches.

I wanted to give you something to honor your mom, she said.  It’s a Meyer lemon tree.

What she didn’t know was that my mother adored homegrown lemons.  She used to give gifts of pre-measured lemon juice with a recipe attached for lemon pudding or some such, and instructions on how to freeze it if they couldn’t use it right away.

Carnage.

And of course, as a cook, I use lemons all the time – and Meyers are my favorite.  It was an incredibly thoughtful gesture, and I immediately started fighting back appreciative tears.

But there was just one problem: I’m a terrible gardener.  The worst, actually.  I have a gruesome trail of dead houseplants, vegetables, herbs, and yeast starters in my wake.  One of my irrational fears while pregnant was that I’d be tasked with keeping a real human baby alive.  (Seriously.)

Normally I would have delegated tree stewardship to Matt, who is almost as good at growing stuff as building stuff – but as a budding entrepreneur, we both knew our little citrus gem wouldn’t be top of mind for him, either.  His solution? An automatic watering device.  Or, as I like to call it, my plant nanny.

A year later, there were exactly thirteen lemons hanging on my mom’s tree.  I was astonished, and thrilled.

About the same time, I was browsing Mom’s ridiculously large cookbook library, researching mincemeat pie.  Mincemeat’s popularity is on a steep decline, but it was quite popular as recently as a couple of generations ago — so I made an educated guess that an older cookbook would have the depth of information I wanted.  Sure enough, I found a goldmine: Farm Journal’s Complete Pie Cookbook from 1965, with an entire chapter on mincemeat.  Bingo.

But that’s not even the best part.  When I took the book off the shelf, I immediately noticed a little flag sticking up, marking a page.  Ladies and gentlemen, would you like to guess which chapter it opened to?  Why, that would be “Beautiful Lemon Pies,” of course.  The first recipe of the chapter is “Best-Ever Lemon Meringue Pie,” with a note in my mother’s handwriting: Delicious!

"Delicious!"

And that, my friends, is why mincemeat research was postponed until next fall.  I went home and made Meyer lemon meringue pie instead.  In the process, I learned that people go absolutely bonkers for lemon meringue – bonkers, I say!  I can’t remember how many people said, “Ohhhhhh, lemon meringue is my FAVORITE.”  Who knew?  And haven’t these people ever eaten chocolate?!

How this information had eluded me before, I don’t know – it probably has something to do with the fact that I’m more of a cake baker than a pie maker.  What I do know is that Mom is still giving me recipes and nudging me in new directions.  If I’m lucky, it will take me the rest of my life to sift through all of her cookbooks and find her other notes – sort of like an Easter egg hunt for the ages.

What a wonderfully comforting thought.

All because of Janet and her very special tree.

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Best-Ever Lemon Meringue Pie
From Farm Journal’s
Complete Pie Cookbook, 1965

“A Farm Journal 5-star special”

Baked 9-inch pie shell
1 ½ cups sugar
1 1/2 cups water
1/2 teaspoon salt
1/2 cup cornstarch
1/3 cup water
4 egg yolks, slightly beaten
1/2 cup lemon juice
3 tablespoons butter
1 teaspoon grated lemon peel

Meringue
4 egg whites
1/4 teaspoon salt
1/2 cup sugar

Combine 1 1/2 cups sugar, 1 1/2 cups water, and 1/2 teaspoon salt in saucepan; heat to boiling.

Mix cornstarch and 1/3 cup water to make a smooth paste; add to boiling mixture gradually, stirring constantly; cook until thick and clear.  Remove from heat.

Combine egg yolks and lemon juice; stir into thickened mixture.  Return to heat and cook, stirring constantly, until mixture bubbles again.  Remove from heat.  Stir in butter and lemon peel.  Cover and cool until lukewarm.

Preheat oven to 325°F.

For meringue, add salt to egg whites; beat until frothy.  Gradually add 1/2 cup sugar, beating until glossy peaks are formed.  Stir 2 rounded tablespoons of meringue into lukewarm filling.

Pour filling into cool pie shell.  Pile remaining meringue on top and spread lightly over filling, spreading evenly to edge of crust.

Bake at 325°F about 15 minutes, or until lightly browned.  Cool on rack at least 1 hour before cutting.

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The Five (Food of) Love Languages

A "peanut butter dream" speaks many languages.

Several years ago, my friend Emily recommended a book by Gary Chapman called The Five Love Languages: How to Express Heartfelt Commitment to Your Mate.  It sounded pretty mushy for my taste, but I gave it shot.  It was short – I think I knocked it out in a night or two – not very mushy at all, and actually well worth the read. 

The premise of the book, as the title suggests, is that there are five main ways we convey love to one another: material gifts, acts of service, quality time, words of affirmation, and physical touch.

The trick is that most people are wired to receive love in one or two of these “languages”, and not the others.  The other trick is that people typically convey love in their own language, and not necessarily the language of their mate. 

So if you’re the type that shows you care by scrubbing the toilets and picking up dirty socks, your mate probably thinks you’re great, and is glad you’re not a slob, but unless their love language happens to be acts of service, your barking up the wrong (well-manicured) tree.  If you really want to convey love, you need to figure out what their language is, and start speaking it. 

Simple concept, right?  The best ones usually are.

Some time ago, a new acquaintance asked about White Fluffy Icing.  When I told her it was a food blog, she assumed I was writing how-to stuff, with step by step photos and instructional videos.  Now, dearest reader, by now you certainly know that’s not my schtick at all — in fact, I’m planning to debut my first instructional video right about the time that monkeys fly.  My goal is to get people excited about food, and to explore all the history and culture and emotions that come with preparing and eating a nice meal — which, I happen to think, is a dying art.  Since that tends to get a little wordy, I call it Food of Love.

In my feeble attempt to explain all this (it seems that people either get it or they don’t), it suddenly occurred to me that food fits all five love languages in Chapman’s book.  Which makes sense, because everyone loves food.  It transcends love languages. Check this out:

Material Gifts.  I think we can all agree that a nice dinner is a great gift.  When Matt asked me if I wanted to celebrate finishing my MBA, I didn’t even blink before telling him that I wanted to experience the tasting menu at Mark’s. 

In fact, the House and Senate have ethics rules that forbid members of Congress from accepting food from anyone unless it’s on a toothpick — otherwise, it is considered a bribe. If you can use food to buy votes, it certainly counts as a material gift in my book.

Acts of Service.  This one is pretty obvious, but ask any home cook whether preparing a meal is an act of service.  Ask my friend Scott, who donated a week of precious vacation time to cook for a couple hundred kids at a camp last summer.  Cooking is a labor of love, and one that gets occasionally tiresome, even for a food blogger.  Fortunately, most people who aren’t in charge of cooking on a regular basis realize and appreciate that.  (If you’re not one of those people, go find the cook in your family and say thank you!)

Quality Time.  The act of eating literally demands physical relaxation.  If we’re upset or anxious about something, our primal fight-or-flight instincts suppress our appetite, because a) the act of eating is distracting, which keeps you from being on the lookout for that sabre-tooth tiger that’s been stalking you, and b) have you ever tried to run from a sabre-tooth tiger on a full belly?  Sitting down to a meal forces us to chill out, let our guards down, and spend some quality time with our fellow diners.

Words of Affirmation.  In order to cook for someone, you have to extend the invitation.  In doing so, you’ll be explaining your motives – “I miss you!  Please come for dinner,” or “Congratulations! Let me make your favorite,” or “I have a giant crush on you and I’m really nervous but I was hoping you would stop by and maybe I could make dinner.  Or something.”  The storyline will vary, but the sentiment is the same.

Cooking for someone is also a unique and subtle opportunity to say, “I get you,” without saying anything at all.  As in, I know you love chicken pot pie, but you also hate peas, so I made the only pea-free chicken pot pie on the planet.  Mwah.

Physical Touch.  A meal can be just as physically comforting as a hug, or a hand squeeze, or any other display of affection.  Or, as I recently saw a male chef say in an interview, “Food is the only other thing you can put inside of a woman.”  AHEM.  (Blush.)  Need I say more on this one?  I thought not.

This is Food of Love.  This is why I love to cook.  A meal can change our mood and our sense of well-being more effectively than most anything else, and it’s a universal love language.

No too bad for a Valentine’s Scrooge, huh?

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Forget those cheap chocolates in a heart shaped box — to me, nothing says Valentine’s like handmade candy.  I’ve done Millionaires before, which are always a big hit, but these little beauties might just take the prize.

Peanut Butter Dreams
From
Bon Appétit Desserts

3/4 cup powdered sugar, plus additional for dusting hands
1/3 cup super chunky peanut butter (do not use old-fashioned style or freshly ground)
2 ounces Philadelphia cream cheese, room temperature
2 ounces high-quality white chocolate (such as Lindt or Perugina), melted, cooled
2 tablespoons (¼ stick) unsalted butter, room temperature
12 ounces high-quality milk chocolate (such as Lindt or Perugina), chopped
Peanut praline (see recipe below)
Candy cups (about 18)

Blend ¾ cup powdered sugar, peanut butter, cream cheese, melted white chocolate, and butter in medium bowl. Freeze until firm enough to shape, about 20 minutes.

Line 2 baking sheets with waxed paper. Using hands dusted with powdered sugar, roll 1 tablespoon peanut butter mixture into a ball. Place on a prepared sheet. Repeat with remaining mixture. Freeze until very firm, about 3 hours.

Stir milk chocolate in the top of a double boiler over barely simmering water until melted and smooth. Remove from over water. Working quickly, submerge 1 peanut butter ball in chocolate, tilting pan if necessary. Using dinner fork, life out candy. Tap bottom of fork on sides of pan, allowing excess chocolate to drop back into pan. Using small knife, push candy off fork and onto second prepared sheet. Repeat with remaining balls, setting double boiler over hot water occasionally to rewarm chocolate to 115°F as needed. Refrigerate candies until chocolate is set, about 1 hour. Reserve remaining chocolate in pan.

Line another baking sheet with waxed paper. Rewarm remaining chocolate over barely simmering water. Remove from over water. Place praline in large shallow dish. Dip half on 1 candy into chocolate. Roll around in palm to cover candy with a light coating of chocolate. Set in praline and roll gently, covering completely. Transfer to prepared sheet. Repeat with remaining candies. Refrigerate until firm. Transfer candies to paper candy cups.

Makes about 18.

Do Ahead: Can be made 1 week ahead. Refrigerate in airtight container. Let stand 20 minutes at room temperature before serving.

Peanut Praline

1 cup sugar
1/4 cup water
1 cup roasted salted peanuts

Butter baking sheet. Cook sugar and ¼ cup water in heavy small saucepan over low heat, stirring until sugar dissolves. Increase heat to medium and boil without stirring until syrup is deep golden brown. Mix in peanuts. Immediately pour mixture onto prepared sheet. Cool completely. Break into 2-inch pieces. Using on/off turns, grind finely in processor.

Do Ahead: Can be made 2 months ahead.  Cover and refrigerate in airtight container.

Super Bowl — Food Fight!

The winner.

On my way to work one day a year ago, I was sitting in traffic, as usual, sipping coffee, as usual, and listening to NPR, as usual.  A story about the Super Bowl came over the airwaves, and being NPR, I wasn’t surprised to hear that they weren’t covering the game itself.  The economic impact of hosting the game, maybe.  Or an in-depth look at the inflation rate of game tickets versus the CPI since Super Bowl I, perhaps.

Actually, it was about two chefs — one from Indianapolis, the other from New Orleans — and the regional specialties they were planning to serve for the big game.  Which city’s food was better?

By this point, I had already written about the four major Super Bowl food groups, and how well killer dip fit the bill for the game.  But I loved the NPR idea, and never one to be shy about such things, I swore I’d rip off their idea next year.

Well, guess what?  All of a sudden, it’s next year.

As soon as Green Bay and Pittsburgh locked in their Super Bowl berths, I started poking around, looking for regional specialties that would also stand up as good football food.  On the Green Bay side, I was hoping to find something a little sexier than beer and cheese.  From Pitt, I fully expected to find lots of obscure deli offerings, but really had no idea what steel workers consider good game food to be.

From what I can tell, the only food tradition that’s bigger in Wisconsin than cheese is… wait for it… Johnsonville bratwursts.  Who knew?!  Based on its nation-wide footprint, I assumed Johnsonville was just another brand owned by a giant food conglomerate — but nope, there’s a small unincorporated town in Wisconsin called Johnsonville, and supposedly the entire area smells like sausage.  (I’ll let you decide whether that’s a good or bad thing.)  Aside from a good hunk of Wisconsin cheddar, there wasn’t even a distant second to the brats.  We have a winner!

Pittsburgh had a lot more options, and I was right about the deli angle — these folks love their sandwiches.  Initial research indicated that the famous Primanti Brothers sandwich was exactly what I was going for, as it is a Pittsburgh “institution” and apparently a huge hit with the sports crowd.  In fact, a search for “primanti” got seven hits ESPN.com.  A sandwich.  On ESPN.  Crazy!

But the whole allure of the Primanti Brothers sandwich is that it comes with cole slaw and fries… ON the sandwich.  Cole slaw is not a problem, of course, but the fries were a deal killer for me.  I’m just not a big fry cook — this is the kind of thing I’ll order out because I’d never make it home.  So, sorry Primanti… I’ll just have to drop by next time I’m in Pitt.  Which would be the first time, but whatever.

Next up for Pittsburgh food: the chipped ham sandwich.  Now, if you’re anything like me, you just grimaced a little.  I can’t put my finger on why, but the idea of meat being “chipped” just seems so… well, unappetizing, for starters, and slightly macabre.  Maybe it reminds me of that scene from Fargo with the wood chipper, I dunno.  (That scene scarred me for life, by the way, and taught me not to see movies based solely on the fact that they are critically acclaimed.)

But chipped ham is actually not so grotesque as it sounds.  It seems that Isaly’s Deli is responsible for putting chipped ham on the map, and it’s nothing more than ham sliced thinly by “chipping” it against the blade of a deli slicer.  The popular way to serve it is add barbeque sauce and serve it on a bun.  Which is great and all, but there are three problems here: 1) I’m sure that Isaly’s chipped ham has that fresher, leaner, “hammier” taste, but I can’t get it locally, and I’m sure the heck not going to pay to have lunchmeat, of all things, shipped to my house.  2) I’m all for simple, good food, but I need a few more than three ingredients (ham, bottled BBQ sauce, bun) to justify my efforts.  And 3) I simply cannot reconcile the “Fargo effect.”  Chipped ham, you have an image problem, my dear.

The also-ran.

Luckily, the third time was a charm: the Devonshire sandwich.  Which actually resembles a casserole more than anything else.  It’s an open-faced sandwich with bacon, turkey, and a cheddar cream sauce, broiled until bubbly.  Sounds like regionally based football grub to me!

So, how’d it all turn out?  The brats totally smoked the sandwich-casserole hybrid.  It wasn’t even close.

I did as the long-running Johnsonville TV commercials instructed, and poached the brats in beer (regionally accurate Miller Lite, of course), and then finished them on the grill, where I also toasted the hoagie buns.  Back on the stove, I caramelized some onions, because that seemed like the thing to do.  Mustard on top, and done.  Easy, fabulous, and got a big thumbs up from Matt.  (“Why haven’t you ever made these before?” was actually what he said.  Like it’s somehow my fault he’s never eaten a bratwurst…)  Logistically, it was also a nice touch that you could keep the brats warm in the beer until it was time to serve them.

The sandwiches were… okay.  Unlike the brats, I couldn’t just wing it, so I picked up a recipe here.  The first issue was the cream sauce, which was way too tight.  I added more liquid to make it viable, but the recipe should really only call for about half the amount of flour.  The second mistake was that I figured a good sturdy bread, sliced thickly, would be in order, to stand up to the sauce and the broiling.  Wrong.  My bread-to-yummy-goodness ratio was all out of whack.  The sturdy Tuscan loaf I picked up was probably just fine, but I should have done about a half-inch slice, not three-quarters.  Third problem, it was bland.  Which isn’t insurmountable, especially when washing it down with Rolling Rock (launched in Latrobe, PA)… but given the effort of making a cream sauce, toasting the bread, broiling the whole thing… it just wasn’t worth it.  (Matt’s official opinion was, “Uh, it’s okay… I guess.”  Which is about as critical as he usually gets, unless the wheels completely come off.)

I don’t know which team will win on Sunday — I actually think it’s going to be a great game — but Green Bay absolutely won the food fight in my kitchen this week.

What do you think?  Did I pick the right dishes?  I would have looked into local microbrews, but ran out of time… anyone know of any?  Let me hear from you!

I Finally Resolve…

January somehow slipped right by me.  It started out nice and slow, actually — a welcome post-holiday lull.  And then bam!  One-twelfth of the year, gone.  Amazing.

I had three resolution-themed posts for you, all intended for January, but the third one didn’t happen.  I told Meredith that I was going to skip the last one and go straight to Super Bowl food, but when I told her what the third entry was, she convinced me to write it anyway. Game day food can wait another day or two.  There’s work to do.

People, including me, talk a lot about the heart and soul of food.  How to make it taste good, look good, smell good, feel good.  For me, in many ways, it’s an expression of love.

But what’s really interesting about the culinary arts is that its raw material is required for survival.  We must eat, or we die.  There’s something incredibly romantic about turning one of our most primal needs into a expression of beauty and culture — it’s what inspires me about food.

That being said, there isn’t always time for artistic study and expression.  Inspiration can be elusive, and life can — and often does — get in the way.  There are many times when I’d rather scream than make dinner, much less shop for groceries.  Regardless of whether or how much one happens to enjoy it, feeding the family is a chore that requires considerable time and effort.

So, as long as we’re making resolutions, why not resolve to make this particular chore a little easier on ourselves?

The task, as you know, is essentially three-fold: 1) figuring out what to eat, 2) procuring the necessary ingredients, and 3) the actual cooking.

There’s lots of help out there for step 3.  Scan the food section of your local magazine stand and you’ll notice that “quick”, “fast”, and “easy” dominate the headlines.  There are cookbooks written solely on this subject.  Heck, Rachel Ray and Sandra Lee have made entire careers out of showing “regular” people how to cook a good meal in a reasonable amount of time.

But what about steps 1 and 2? If you’re one of those people that just wanders into the store, buys whatever looks good, and can somehow manage to produce a week’s worth of food from that, well… first, you don’t need my help.  Second, I envy you.

For the rest of us, sure, there are meal plans out there (like the detox I reviewed a few weeks ago).  But I can tell you that I’ve never seen one that would work in its entirety for me and my crew.  There’s a dinner idea we’d never like, one I don’t really feel like cooking, one with a wonky ingredient I’ll never use again.  Bluh.

But a I ran across a suggestion recently that could really make a dent in this chore, and I wanted to share it with you.

Here’s the basic idea: the next time you sit down to make a meal plan and the corresponding shopping list, save it.  Actually, do one extra step before you save it: for each item on the list, indicate which meal it’ll be used for.  Then save it.  Do the same thing next week… and the week after… and before you know it, you have a collection of grab-and-go meal plans and shopping lists already done.  When you’re too tired to think, or you’re completely uninspired, you can just pick out a list and head to the store.  If there’s something on the pre-made list you don’t want, you’ve labeled all the shopping items, so you know what to ditch.

Some of you are falling asleep reading this, but this was a revelation for me.  Most of the time, I like figuring out what to cook and the new things I want to try (and tell you about)… but the times I don’t, I really really don’t.  But I don’t want to order a pizza, either.  Why haven’t I thought of this before?

So there you have it, folks: less clutter in your diet, less clutter in your kitchen, and now, less clutter on your to-do list.  Not a bad way to start the year, if you ask me.

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Among culinary proteins, chicken is the most popular in the United States, and with good reason: it’s cost-effective, versatile, low fat, tasty, and cooks quickly.  That explains why it’s on my grocery list so often.

A common dinner at the WFI house: leftover grilled chicken over salad.

When I’m pressed for time, I often default to grilled chicken breasts.  I serve them hot off the grill with a veggie, or as fajitas, then leftovers wind up on a salad or in a quesadilla the following night.

Early in our marriage, I discovered a really simple marinade that has served us well over the years.  It’s good enough that friends often ask for the recipe, but the core ingredients are pantry staples.  I’m not sure it gets any simpler than this…

Grilled Chicken Breasts
Adapted from Sugar Busters! Quick & Easy Cookbook

1 ½ pounds boneless skinless chicken breasts, pounded to an even thickness
½ cup soy sauce (I use low-sodium Kikkoman’s)
½ cup canola or vegetable oil
¼ cup red wine vinegar
1 teaspoon ground black pepper
½ teaspoon salt
6 cloves garlic, minced (optional)
1 green onion, minced (optional)

Place the chicken in a large zip-top plastic bag.  Add the remaining ingredients, then squeeze excess air out of the bag and seal tightly.  Massage the chicken through the bag to work the marinade into the meat.  Marinate for 20 to 90 minutes at room temperature or in the refrigerator overnight.

If marinating in the refrigerator, let the chicken stand at room temperature at least 20 minutes before grilling.  Grill, turning once, until the chicken is barely done (about 4-6 minutes per side, depending on the thickness).

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